We believe knowledge is essential for sticking with the low carb Diaeta long-term, which is why we continually release new interesting blog articles with every lesson and encourage you to read at least 2 blogs per week. This will help keep you engaged and motivated.
Keep checking back here for more great articles!
The Hidden World of Nutrition Labels
Scheduled for week: 5 / Start Showing: 3
Understanding the nutrition label can help you make good choices at the grocery store
Football Season is Here
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It's football time, and that means sharing food and drinks at social events.
What is the Health Transitions Clinic?
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The Health Transitions Clinic is our physical office that we work from in Cedar Rapids, Iowa. It&[...]
Healthcare and Diabetes
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What is the purpose of our healthcare industry?
Grocery Store Madness
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Understanding the type of grocery store you use from The Food & Nutrition Magazine.
Low Carb Diets Getting Acceptance
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Low carb diets have been around for longer than you think, but it’s finally getting t[...]
Halloween Expectations
Seasonal for month: November / Start Showing: 1The Halloween you know; is not the Halloween you need.
What is a diet?
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What is a diet and why do most people fail at them?
Childhood Obesity on the Rise
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Help us prevent childhood obesity and diabetes!
World of Processed Foods
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Is your life overrun with processed foods? Do you like fast foods, microwavable meals, froz[...]
Mindful Eating
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Mindful eating is the practice of being aware while eating.
Holiday Madness
Seasonal for month: December / Start Showing: 20
It’s that time of year again [...]
It's Time to Improve Your Health, this is the Year
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Here at Health Transitions Clinic we want to help you be better.
Continuous Support for the Use of a Low Carb Diet
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Proof that what we’re doing works!
Be the Driver, Not the Passenger to Your Life.
Random / Start Showing: 25Grab control of your life and push it in the right direction.
How to Eat Low Carb While Traveling
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How to successfully travel while doing low carb!
The Importance of Dark Green Leafy Vegetables
Random / Start Showing: 10What's the secret behind dark green leafy vegetables being good for us?
Exercise is important, but what about when you can't get out to exercise?
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A Miraculous Medicine of the 19th Century
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Learn how a miraculous drug changed the lives of millions, but is now costing more than ever.
How to Eat Low Carb Quick?
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Starting a low carb diet might be overwhelming, but follow these tips to make it simpler to be su[...]
Parsnips - October's Vegetable of the Month!
Seasonal for month: October / Start Showing: 15
Learn about a new vegetable choice for this month!
Spaghetti Squash November Vegetable of the Month
Seasonal for month: November / Start Showing: 25
Are you ready to try a new vegetable for the month of November?
Edamame the September Vegetable of the Month
Seasonal for month: September / Start Showing: 25
Edamame the unripened soybean
What are Net Carbs?
Scheduled for week: 7 / Start Showing: 1
Reading labels closely has never been so important.
Self Love
Scheduled for week: 13 / Start Showing: 25Looking for a little extra happiness? Start practicing these 7 behaviors right now!
Cremini Mushroom - the February Vegetable of the Month
Seasonal for month: March / Start Showing: 5
Mushrooms are more than just a fungus, they’re a great addition to any dish!
April Vegetable of the Month - Asparagus
Seasonal for month: April / Start Showing: 10
Asparagus is one of the vegetables that some people love and the rest hate. Today I plan on shari[...]