Methodology
We have helped our clients lose tons!
Dr. Pruchno's first program was offered through the Veterans Administration - specifically for diabetic veterans. That program proved so successful that he opened Health Transitions Clinic - an on-site, weight-loss and diabetes management program serving the greater Cedar Rapids area. Now it is our pleasure to offer Dr. Pruchno's methodology in the form of WellnessFromFood!
Our clients have taken off tons of weight (20,000 lbs in the past 4 years), reduced or eliminated their medications, and reclaimed their health. Let us help you.
Dr. Pruchno and the WellnessFromFood team review your results and provide feedback.
Throughout the program you will be logging your weight, activity levels, hunger, carb intake, and potentially blood pressure, blood sugar levels, and pulse on our website.
The team at WellnessFromFood will audit your progress and provide guidance via the Daily Tracker and monthly via scheduled meetings with a registered dietitian*.
We will hold you accountable to your health goals and do our best to keep you on a healthy path. If you falter, we have the experience and support to help you get back on track.
Simply Delicious and Nutritious is our goal
Dr. Pruchno and Chef Will have teamed up to create a unique combination of medical and clinical knowledge along with expertise in cooking and nutrition to bring you this program.
WellnessFromFood will teach and demonstrate how to apply that knowledge in the kitchen so that you are able to create delicious meals that will keep you satiated.
Chef Will provides a number of time saving cooking steps that result in delicious and nutritious dishes.