This program saved my life! I learned how and why I was overweight, and I learned how to cook delicious meals and create a new lifestyle for myself and my family. I no longer use food to comfort me but to nourish my body.
I started the program in May and graduated in January. Lost 58 pounds. The second picture of weight loss was taken in late July. I’m still on my journey. This year has seen its ups and downs, but I am still maintaining.